The Heal Your Gut Cookbook

Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet

Author: Hilary Boynton,Mary G. Brackett

Publisher: Chelsea Green Publishing

ISBN: 1603585613

Category: COOKING

Page: 302

View: 6796

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The LDN Book

How a Little-Known Generic Drug — Low Dose Naltrexone — Could Revolutionize Treatment for Autoimmune Diseases, Cancer, Autism, Depression, and More

Author: Linda Elsegood

Publisher: Chelsea Green Publishing

ISBN: 1603586652

Category: Medical

Page: 240

View: 5920

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Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering from various autoimmune diseases and cancers, and even autism, chronic fatigue, and depression, find relief. Administered off-label in small daily doses (0.5 to 4.5 mg), this generic drug is extremely affordable and presents few known side effects. So why has it languished in relative medical obscurity? The LDN Book explains the drug’s origins, its primary mechanism, and the latest research from practicing physicians and pharmacists as compiled by Linda Elsegood of The LDN Research Trust, the world’s largest LDN charity organization with over 19,000 members worldwide. Featuring ten chapters contributed by medical professionals on LDN’s efficacy and two patient-friendly appendices, The LDN Book is a comprehensive resource for doctors, pharmacists, and patients who want to learn more about how LDN is helping people now, and a clarion call for further research that could help millions more.

Human Heart, Cosmic Heart

A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease

Author: Thomas Cowan

Publisher: Chelsea Green Publishing

ISBN: 1603586199

Category:

Page: 176

View: 1060

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Thomas Cowan was a 20-year-old Duke grad--bright, skeptical, and already disillusioned with industrial capitalism--when he joined the Peace Corps in the mid-1970s for a two-year tour in Swaziland. There, he encountered the work of Rudolf Steiner and Weston A. Price--two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was--and continues to be--practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice in New Hampshire and, later, San Francisco. For years, as he raised his three children, suffered the setback of divorce, and struggled with a heart condition, he remained intrigued by the work of Price and Steiner and, in particular, with Steiner's provocative claim that the heart is not a pump. Determined to practice medicine in a way that promoted healing rather than compounded ailments, Cowan dedicated himself to understanding whether Steiner's claim could possibly be true. And if Steiner was correct, what, then, is the heart? What is its true role in the human body? In this deeply personal, rigorous, and riveting account, Dr. Cowan offers up a daring claim: Not only was Steiner correct that the heart is not a pump, but our understanding of heart disease--with its origins in the blood vessels--is completely wrong. And this gross misunderstanding, with its attendant medications and risky surgeries, is the reason heart disease remains the most common cause of death worldwide. In Human Heart, Cosmic Heart, Dr. Thomas Cowan presents a new way of understanding the body's most central organ. He offers a new look at what it means to be human and how we can best care for ourselves--and one another.

REVIVE: Heal Using the GAPS Diet

The Paleo-friendly, Nutritional Treatment for ADHD, Autism, Autoimmune Illnesses, Severe Allergies and Other Conditions

Author: Hilary Boynton,MG Brackett

Publisher: Page Street Publishing

ISBN: 9781624140587

Category: Cooking

Page: 192

View: 8216

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A new theory is emerging that an unhealthy, leaky gut is the cause of autoimmune illness symptoms. Poor digestive health can lead to a number of issues, such as Fibromyalgia, Lupus, MS, Type 1 diabetes, Thyroid disease and Rheumatoid Arthritis, to name a few. The GAPS (Gut and Psychology Syndrome) diet consists of 7 stages comprised of different foods, allowing you to re-introduce healthy foods slowly into your diet so you can see and feel how your body reacts. This way, you will begin to know your body better and create the perfect diet. In Revive, Hilary Boynton, Certified Holistic Health Counselor and Nutritionist, and devoted GAPS dieter and food photographer Mary Brackett, provide delicious recipes to make it easier to follow the revolutionary GAPS diet. They are endorsed by top people in the health and nutrition community, including Kristin Canty of the Weston A. Price Foundation. While on the GAPS diet, you’ll be able to restore your gut to optimal health to stop bothersome symptoms and protect your body from future disturbances. And with easy to make and tasty recipes such as Cilantro and Mango Salmon, Rosemary Roasted Beet Salad with Crumbled Blue Cheese, and Huevos Rancheros with Cumin Cauliflower Crepes, you’ll enjoy every meal on the path to healthier you. Over 55 million Americans suffer from digestive health issues and are searching for relief and this cookbook is the answer.

Idiot's Guides: Healthy Gut Diet

Author: S. Jane Gari,Wendie Schneider, RDN

Publisher: Penguin

ISBN: 1465455116

Category: Health & Fitness

Page: 320

View: 4511

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Leaky Gut Syndrome is often poorly understood, yet indeed is a real syndrome and may be the cause of several diseases such as depression, asthma, IBS, Crohn's, and chronic fatigue. Leaky gut diets, such as the GAPS diet and the Specific Carbohydrate diet, have been used to alleviate this syndrome, but neither diet has attained the scientific backup or recognition until now. By following a healthy gut nutritional diet, you enable the gut lining to slowly heal itself by removing the foods and harmful bacterial that cause stomach inflammation and trigger this intestinal barrier opening, allowing the body to heal and possible reverse or prevent certain diseases. Idiot's Guide: Healthy Gut Diet covers: - What your gut is and how it works, what happens when the gut's microflora become unstable, and how instability wrecks havoc on your body and autoimmune system. -Causes and contributors that do damage to intestinal lining. -How gut microflora are linked to mental health issues and disease (eating disorders, anxiety, autism, ADHD, depression, bipolar disorder, etc.) and physical health (IBS, IRD, asthma, acne, etc.). -The diet's fundamental basics, including a comparison to the Specific Carbohydrate Diet, the GAPS Diet, and the Paleo Diet, and the diet's stages of healing. -How to start healing the gut through removing foods, in addition to better food choices and supplement inclusion. -The diet's program with meal plans and recipes (bone broths and meat stocks, fermented foods, soups, yogurt). -Preparing your home with the diet's essentials (such as food, cooking, and fermenting supplies), detoxifying the body by minimizing the home's toxins, and living the lifestyle. -The pitfalls you might experience and how to fix them, in addition to dealing with food intolerances and allergies, along with what to do when the diet isn't working.

Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition

Author: N.A

Publisher: ScholarlyEditions

ISBN: 1464963509

Category: Medical

Page: 3453

View: 308

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Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Discovery, Experimental, and Laboratory Medicine. The editors have built Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Discovery, Experimental, and Laboratory Medicine in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Discovery, Experimental, and Laboratory Medicine: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.