The Autoimmune Solution

Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Author: Dr. Amy Myers

Publisher: HarperOne

ISBN: 9780062347480

Category: Health & Fitness

Page: 400

View: 9680

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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

The Autoimmune Solution Cookbook

Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Author: Amy Myers, M.D.

Publisher: HarperCollins

ISBN: 0062853554

Category: Health & Fitness

Page: 336

View: 9366

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The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.

Autoimmune Disease Anti-Inflammatory Diet

Author: Mary Solomon

Publisher: Lulu.com

ISBN: 1329632117

Category: Health & Fitness

Page: 146

View: 6368

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Live Better and Improve Health With an Anti-Inflammatory Diet Do You Suffer From An Autoimmune Disease? Proven relief for autoimmune diseases! You're about to discover a proven dietary change that can relieve your symptoms and improve your immune system for the rest of your life! This isn't a fad diet. Millions of American's are suffering from autoimmune diseases and have been able to stop taking aggressive drugs, chemotherapy and pain medications by simply changing their diet. Think about it: you'll Feel Better and Save Money! In this book you will find all the information you need to improve your life FOREVER! You'll Learn... Types of autoimmune diseases How autoimmune diseases effect the body What is Gluten sensitivity vs. celiac Disease? A quick start guide How to change your diet How to manage new changes How to shop How to plan meals How to eat at restaurants Do you need supplements? Loads of tips and tricks! FEEL BETTER NOW! WHY WAIT? YOU DESERVE IT!

The Thyroid Connection

Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back

Author: Amy Myers,

Publisher: Little, Brown

ISBN: 9780316272858

Category: Health & Fitness

Page: 432

View: 6752

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From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is, your symptoms could be triggered by a thyroid disorder--the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover: How to work with your doctor to get the correct diagnosis What blood tests to ask for, as well as what they mean How to find the right type and dose of supplemental thyroid hormone for you The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.

The Immune System Recovery Plan

A Doctor's 4-Step Program to Treat Autoimmune Disease

Author: Susan Blum

Publisher: Simon and Schuster

ISBN: 1451695004

Category: Health & Fitness

Page: 384

View: 818

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One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system. • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

The Autoimmune Diseases

Author: Ian R. Mackay,Noel R Rose

Publisher: Academic Press

ISBN: 0123849306

Category: Medical

Page: 1304

View: 1938

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Since publication of the 4th Edition of The Autoimmune Diseases in 2006, the understanding of the immune mechanisms underlying autoimmunity and autoimmune disease has significantly deepened and broadened. This fully revised 5th Edition incorporates new material and combines common themes underlying inductive and effector mechanisms and therapies that relate generally to the autoimmune disorders. It discusses the biological basis of disease at genetic, molecular, cellular, and epidemiologic levels and includes expanded coverage of autoinflammatory disease and autoimmune responses to tumors. Gives a thorough and an important overview on the entire field, framing individual disease chapters with information that compares and contrasts each disorder and therapy Provides thorough, up-to-date information on specific diseases, along with clinical applications, in an easily found reference for clinicians and researchers interested in certain diseases Keeps readers abreast of current trends and emerging areas in the field Ensures that content is not only up-to-date, but applicable and relevant

Autoimmune

The Cause and the Cure

Author: Annesse Brockley,Kristin Urdiales

Publisher: N.A

ISBN: 9780983603771

Category: Autoimmune diseases

Page: 253

View: 348

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The Keystone Approach

Healing Arthritis and Psoriasis by Restoring the Microbiome

Author: Rebecca Fett

Publisher: Franklin Fox Publishing LLC

ISBN: 099112698X

Category: Health & Fitness

Page: 294

View: 6808

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Healing Arthritis and Psoriasis by Restoring the Microbiome

The Autoimmune Fix

How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

Author: Tom O'Bryan

Publisher: Rodale

ISBN: 162336700X

Category: Health & Fitness

Page: 352

View: 6386

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Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.

The Autoimmune Epidemic

Author: Donna Jackson Nakazawa,Douglas Kerr

Publisher: Simon and Schuster

ISBN: 0743277767

Category: Health & Fitness

Page: 352

View: 9828

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Why do our bodies rebel against themselves? Why are autoimmunine disorders on the rise? What role do everyday environmental toxins play in triggering onset of these diseases? The author answers these questions with personal stories and sound scientific research and offers ways to combat the problem.

Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

Author: Alejandro Junger

Publisher: HarperOne

ISBN: 9780062075871

Category: Health & Fitness

Page: 256

View: 9268

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The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems, from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. In Clean Gut, Dr. Alejandro Junger explains how instead of treating symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of wellness, the Clean Gut program will put an end to everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.

The Prime

Prepare and Repair Your Body for Spontaneous Weight Loss

Author: Kulreet Chaudhary,Eve Adamson

Publisher: Harmony

ISBN: 1101904313

Category: MEDICAL

Page: 320

View: 4932

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"Dr. Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients-shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared for weight loss, you will fight a biochemical uphill battle, and the odds of succeeding are slim. Once you reduce the toxic load and bolster your natural detoxification systems, the body's own fat-loss and weight-maintenance systems kick in. After priming the body (without giving up anything you love) and making a few additions to your diet, you'll be able to shed the weight and transform your health."

What Your Doctor May Not Tell You about Autoimmune Disorders

The Revolutionary Drug-Free Treatments for Thyroid Disease, Lupus, MS, IBD, Chronic Fatigue, Rheumatoid Arthritis, and Other Diseases

Author: Stephen B. Edelson,Deborah Mitchell

Publisher: Warner Books (NY)

ISBN: 9780446596978

Category: HEALTH & FITNESS

Page: 198

View: 3470

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Discusses a variety of autoimmune diseases, including lupus, multiple sclerosis, Crohn's disease, and Graves' disease, offering information on signs and symptoms, diagnosis, risk factors, and treatment options.

Heal Your Headache

The 1-2-3 Program for Taking Charge of Your Pain

Author: David Buchholz

Publisher: Workman Publishing

ISBN: 9780761125662

Category: Health & Fitness

Page: 246

View: 9835

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Offers a three-step program to provide relief from headaches and answers such questions as "Why does the weather give me headaches?" and "Will my headaches get better when I get older?"

Autoimmune Diet

The Autoimmune Cookbook, Recipe Collection for Autoimmune Disorder

Author: Theresa Wilson

Publisher: Speedy Publishing LLC

ISBN: 1632876973

Category: Young Adult Fiction

Page: 101

View: 5904

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Autoimmune Diet: The Autoimmune Cookbook, Recipe Collection for Autoimmune Disorder The Autoimmune Diet is perfect for people suffering from illnesses that compromise the immune system. What is an autoimmune disease? Autoimmune diseases are also the same thing as inflammatory diseases that include health conditions like lupus, MS, rheumatoid arthritis, and some eighty other autoimmune disorders. An "anti inflammatory diet" includes foods that stop the symptoms of an autoimmune disease. Autoimmunity conditions are immune diseases that cause inflammation in the body. By eating foods that help to prevent inflammation, you can better treat immune system diseases. The recipes in this book help to treat the symptoms caused by immune diseases. After a lengthy introduction that explains more about autoimmune diseases, there are four sections, which include: Autoimmune Diet Breakfast Recipes, Autoimmune Diet Side Dish Recipes, Autoimmune Main Dish Recipes, and Autoimmune Diet Snacks, Appetizers, and Desserts. The book concludes with a 5 Day Sample Meal Plan. A sampling of the recipes in the Autoimmune Diet Breakfast Recipes section are: Zucchini eggs, Spinach Omelet, Buckwheat and Strawberry Crepes, Blueberry Pancakes, and Blueberry Corn Muffins. A sampling of the recipes in the Autoimmune Diet Side Dish Recipes section are: Vegetable Risotto, Un-Refried Beans (Slow Cooker Style), Sweet Potato Fries, Salsa, Green Beans with Garlic, Chicken Flavored Rice, Chef Salad, Chicken Salad, Strawberry Salad, Broccoli and Grape Salad, Brussels Sprouts Roast, Broccoli Salad, Black Bean Salad, Baked Potato Wedges, Collard Greens, and Quinoa Salad. A sampling of the recipes in the Autoimmune Diet Main Dish Recipes section are: Zucchini Pizza, Spicy Black Bean Soup, Salmon Pouches, Beef Stew, Black Bean Quinoa Dish, Cabbage and Potato Casserole, Lemon Chicken, Hearty Chili, Chicken Chili, Meatless Chili, Split Pea and turkey Ham Soup, and Cabbage Soup.

Body Belief

How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More

Author: Aimee E. Raupp L.Ac., M.S.

Publisher: Hay House, Inc

ISBN: 1401953921

Category: Health & Fitness

Page: 248

View: 4038

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Acupuncturist and herbalist Aimee Raupp, M.S., L.Ac., offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health. This book will guide you on a life-changing path to radically shift your health and love your body more. Raupp posits that the rampant rise in autoimmune illness is due to three co-existing factors: body disconnect (a loss of connection to the spiritual, emotional, and physical aspects of self, resulting in systemic body chaos), behavioral sabotage (where deep-rooted beliefs negatively dictate your behavior, which dictates your health), and environmental toxins (exposure to external disease-promoting elements). With warmth, sensitivity, and practicality, Raupp will help you to resurrect your full potential to happily and gracefully inhabit your body and mind. As you follow Raupp’s two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.

The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Author: Dr.Jeffrey S. Bland,Dr. Mark Hyman

Publisher: HarperWave

ISBN: 9780062290731

Category: Health & Fitness

Page: 432

View: 3001

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Disease care vs health care: which would you choose? Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness. As Bland teaches us, no two people have the identical form of any disease, so with the right personalized program, we can safely and effectively manage and ultimately cure what ails us. In the twenty-first century, medicine is undergoing a paradigm shift comparable to the advances in infectious disease in the late nineteenth century. While these strides have nearly doubled life expectancies in only four generations, quality of life has yet to rise to its full potential. Treatment of chronic diseases—diabetes, heart disease, arthritis, dementia, and many others—is responsible for 78 percent of total health care costs in the United States, yet we're managing the symptoms of these illnesses with pills and temporary remedies instead of identifying, preventing, and addressing their underlying causes. In The Disease Delusion, we learn how we may fundamentally change our perceptions of illness and approach a cure. Dr. Bland has greatly influenced many of the biggest names in medicine today, but until now we have not had access to the larger framework in which to understand chronic illness or ways to foster lifelong health. Complete with self-evaluation questionnaires and sample meal plans, and supported by the most recent advances in health science, The Disease Delusion is indispensable to anyone determined to live long and well. Includes 8 interactive health assessments you can complete on your phone

AARP The Inflammation Syndrome

Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

Author: Jack Challem

Publisher: John Wiley & Sons

ISBN: 1118245881

Category: Health & Fitness

Page: 272

View: 3599

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Inflammation Syndrome, Jack Challem provides a powerful plan to safely prevent and overcome inflammatory disorders. Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program. Includes new recommendations for individualized diet and supplement plans Presents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.

Healing Autoimmune Disease

A Plan to Help Your Immune System and Reduce Inflammation

Author: Sandra Cabot MD,Margaret Jasinska,Margaret Jasinska Nd

Publisher: SCB International

ISBN: 9781936609390

Category: Health & Fitness

Page: 240

View: 6459

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Autoimmune disease affects approximately one in 20 people and is one of the most significant health problems in the USA. There are more than 80 different autoimmune diseases, ranging from skin conditions such as psoriasis, to potentially life threatening diseases such as lupus, Crohn's disease and multiple sclerosis.An autoimmune disease occurs when a person's immune system launches an attack against their own cells, tissues and/or organs. This results in inflammation throughout the body, and potential damage to specific organs. Conventional medicine states that there is no cure for autoimmune disease, and the patient is usually placed on a cocktail of powerful immune suppressing drugs. Although in the short term these drugs can be life saving, in the long term they have significant side effects that are sometimes worse than the original disease, and they can even increase the risk of cancer.In this book, Dr Sandra Cabot and naturopath Margaret Jasinska give the reader a step by step plan for healing autoimmune disease, reducing inflammation, alleviating symptoms and halting autoantibody production, thereby stopping tissue destruction. This book offers a medically proven approach to assisting immune system disorders.In this book, the reader will learn:* The role of specific foods and supplements in reducing inflammation and healing the immune system.* The detrimental effects of gluten on the immune system, inflammation and intestinal health of people with autoimmune disease.* How common nutritional deficiencies can raise the risk of developing an autoimmune disease.* How leaky gut syndrome is a factor in triggering autoimmune disease.* The role of hormones in influencing autoimmune disease.* How vaccinations and environmental chemicals can trigger autoimmune disease in some people.* Which specific foods to avoid and which foods to eat more of.* Recipes for healing autoimmune disease

Healing Autoimmune Disease

Author: Sandra Cabot,Margaret Jasinska

Publisher: N.A

ISBN: 9781936609352

Category: Autoimmune diseases

Page: 300

View: 4585

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Autoimmune disease affects approximately one in 20 people and is one of the most significant health problems in Australia. There are more than 80 different autoimmune diseases, ranging from skin conditions such as psoriasis, to potentially life threatening diseases such as lupus, Crohn's disease and multiple sclerosis. An autoimmune disease ......