The 100-Year Life

Living and Working in an Age of Longevity

Author: Lynda Gratton,Andrew Scott

Publisher: Bloomsbury Publishing

ISBN: 1472930169

Category: Business & Economics

Page: 256

View: 3851

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What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

The 100-Year Life

Living and Working in an Age of Longevity

Author: Lynda Gratton,Andrew Scott

Publisher: Bloomsbury Publishing

ISBN: 1472930177

Category: Business & Economics

Page: 256

View: 8252

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What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.

The 100-Year Life

Living and Working in an Age of Longevity

Author: Lynda Gratton,Professor of Human Resource Management Lynda Gratton,Andrew Scott

Publisher: Bloomsbury Publishing

ISBN: 1472936248

Category: Finance, Personal

Page: 256

View: 8749

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Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one

The Shift

The Future of Work Is Already Here

Author: Lynda Gratton

Publisher: Collins

ISBN: 9780007525850

Category: Business & Economics

Page: 374

View: 1400

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We are now facing a revolution in the way we work. This is not just about the impact that a low carbon enonomy will have on the way we work. It is also about how the nexus of technology and globalisation will work together with demographic and societal changes to fundamentally transform much of what we take for granted about work.

Life Shift

Let Go and Live Your Dream

Author: Aleta St. James

Publisher: Simon and Schuster

ISBN: 0743292383

Category: Self-Help

Page: 288

View: 4042

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Find your power, transform your obstacles, surrender to success Aleta St. James has spent the past twenty-five years as an emotional healer and life coach developing a system for creating deep and dramatic life changes with lasting results. In Life Shift, she shares the secret of how to bring enormous success and deep satisfaction into your life. In an effort to fully compete in a man's world, contemporary women have become alpha females. We rely on masculine traits -- the testosterone energies of action, focus, determination, and self-reliance -- to create success and achieve our goals. We are now coming to realize that while we have mastered these means for pursuing our dreams, we have neglected the equally valuable and complementary energies of magnetism, receptivity, and intuition -- the Magnetic Female. In Life Shift, Aleta presents her techniques for breaking through our emotional blocks and allowing our Magnetic Female and alpha energies to interact and harmonize with each other. She teaches skills that open the doors to a powerful cocreative relationship between these two forces within us and guides us to use these tools to identify our desires, engage our dreams, and realize our destinies. Using her renowned system, which integrates the teachings of primal therapy, Tibetan Buddhism, Hinduism, bioenergetics, and other life-enhancing practices and philosophies, Aleta shares with us all of the tools necessary to live our ideal lives. This Life-Shift Tool Kit incorporates techniques for realigning the physical, emotional, mental, and spiritual bodies, inviting rather than pursuing success, recognizing the power of release, eliminating emotional blocks, and reorganizing energy centers within the body. Aleta also offers her expert techniques in regenerative organic breathing, physical and emotional release work, color healing, light therapy, focused reflections, power mantras, prayers and blessings, love baths, and support circles. Weaving together Aleta's own dramatic story of inspiration, success stories from her elite clientele, and lessons from her journeys to spiritual "power spots," Life Shift teaches you how to transform feelings of failure, frustration, doubt, and loneliness into a creative power that becomes a magnetic force attracting joy, fulfillment, success, and love.

The Longevity Economy

Unlocking the World's Fastest-Growing, Most Misunderstood Market

Author: Joseph F. Coughlin

Publisher: PublicAffairs

ISBN: 1610396650

Category: Business & Economics

Page: 352

View: 2106

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Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day. Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want--not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing. Coughlin provides deep insight into a population that consistently defies expectations: people who, through their continued personal and professional ambition, desire for experience, and quest for self-actualization, are building a striking, unheralded vision of longer life that very few in business fully understand. His focus on women--they outnumber men, control household spending and finances, and are leading the charge toward tomorrow's creative new narrative of later life--is especially illuminating. Coughlin pinpoints the gap between myth and reality and then shows businesses how to bridge it. As the demographics of global aging transform and accelerate, it is now critical to build a new understanding of the shifting physiological, cognitive, social, family, and psychological realities of the longevity economy.

The 100 Year Lifestyle

Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!

Author: Eric Plasker

Publisher: Simon and Schuster

ISBN: 1605508306

Category: Health & Fitness

Page: 256

View: 2379

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Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.

Juvenescence

Investing in the age of longevity

Author: Jim Mellon,Al Chalabi

Publisher: Harriman House Limited

ISBN: 0993047823

Category: Business & Economics

Page: 438

View: 7766

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100 Plus

How the Coming Age of Longevity Will Change Everything, From Careers and Relationships to Family and

Author: Sonia Arrison

Publisher: Basic Books

ISBN: 0465027709

Category: Medical

Page: 272

View: 4141

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Humanity is on the cusp of an exciting longevity revolution. The first person to live to 150 years has probably already been born. What will your life look like when you live to be over 100? Will you be healthy? Will your marriage need a sunset clause? How long will you have to work? Will you finish one career at sixty-five only to go back to school to learn a new one? And then, will you be happily working for another sixty years? Maybe you’ll be a parent to a newborn and a grandparent at the same time. Will the world become overpopulated? And how will living longer affect your finances, your family life, and your views on religion and the afterlife? In 100 Plus, futurist Sonia Arrison takes us on an eye-opening journey to the future at our doorsteps, where science and technology are beginning to radically change life as we know it. She introduces us to the people transforming our lives: the brilliant scientists and genius inventors and the billionaires who fund their work. The astonishing advances to extend our lives—and good health—are almost here. In the very near future fresh organs for transplants will be grown in laboratories, cloned stem cells will bring previously unstoppable diseases to their knees, and living past 100 will be the rule, not the exception. Sonia Arrison brings over a decade of experience researching and writing about cutting-edge advances in science and technology to 100 Plus, painting a vivid picture of a future that only recently seemed like science fiction, but now is very real. 100 Plus is the first book to give readers a comprehensive understanding of how life-extending discoveries will change our social and economic worlds. This illuminating and indispensable text will help us navigate the thrilling journey of life beyond 100 years.

The Key: How Corporations Succeed by Solving the World's Toughest Problems

Author: Lynda Gratton

Publisher: McGraw Hill Professional

ISBN: 007183897X

Category: Business & Economics

Page: 272

View: 4797

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One of the world’s foremost experts on the topic of the future of work and human capital, Lynda Gratton argues that global corporations can be major players in changing the world, with their massive networks of human resources, varieties of expertise, and vast organizational skills. In The Key, Gratton shows how companies like IKEA, Nike, Vodaphone, and Unilever are devising innovative ways to tackle critical social issues, and she describes how corporate leaders can transform their own company into an organization equipped to tackle today’s toughest issues. Lynda Gratton is Professor of Management Practice at London Business School and the founder of the Hot Spots Movement. She has written seven books and numerous academic articles and is considered one of the world's authorities on people in organizations.

The Longevity Project

Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade S tudy

Author: Howard S. Friedman Ph.D.,Leslie R. Martin Ph.D.

Publisher: Penguin

ISBN: 1101513373

Category: Health & Fitness

Page: 272

View: 9696

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Watch a video Watch a Fox News segment on The Longevity Project. This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age. We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project exposes what really impacts our lifespan-including friends, family, personality, and work. Gathering new information and using modern statistics to study participants across eight decades, Dr. Howard Friedman and Dr. Leslie Martin bust myths about achieving health and long life. For example, people do not die from working long hours at a challenging job- many who worked the hardest lived the longest. Getting and staying married is not the magic ticket to long life, especially if you're a woman. And it's not the happy-go-lucky ones who thrive-it's the prudent and persistent who flourish through the years. With questionnaires that help you determine where you are heading on the longevity spectrum and advice about how to stay healthy, this book changes the conversation about living a long, healthy life.

100 Years: Wisdom From Famous Writers on Every Year of Your Life

Author: Joshua Prager,Milton Glaser

Publisher: W. W. Norton & Company

ISBN: 0393285715

Category: Reference

Page: 208

View: 8269

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An extraordinary literary journey, 100 Years celebrates every age from birth to 100 with quotations from the world’s greatest writers. This literary tapestry of the human experience will delight readers of all backgrounds. Moving year by year through the words of our most beloved authors, the great sequence of life reveals itself—the wonders and confinements of childhood, the emancipations and frustrations of adolescence, the empowerments and millstones of adulthood, the recognitions and resignations of old age. This trove of wisdom—featuring immortal passages from Arthur Rimbaud, Sylvia Plath, Virginia Woolf, David Foster Wallace, William Shakespeare, Herman Melville, Jane Austen, and Maya Angelou, among many others—reminds us that the patterns of life transcend continents, cultures, and generations. As Thomas Mann wrote of our most shared human experience: "It will happen to me as to them." Designed by the legendary Milton Glaser, who created the I ♥ NY logo, 100 Years brings together color, type, and text to illuminate the ebb and flow of an entire life.

Disrupt Aging

A Bold New Path to Living Your Best Life at Every Age

Author: Jo Ann Jenkins

Publisher: Public Affairs

ISBN: 1610396766

Category: Family & Relationships

Page: 272

View: 8512

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Dying for a Paycheck

How Modern Management Harms Employee Health and Company Performance—and What We Can Do About It

Author: Jeffrey Pfeffer

Publisher: HarperCollins

ISBN: 0062800930

Category: Business & Economics

Page: 272

View: 3002

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In one survey, 61 percent of employees said that workplace stress had made them sick and 7 percent said they had actually been hospitalized. Job stress costs US employers more than $300 billion annually and may cause 120,000 excess deaths each year. In China, 1 million people a year may be dying from overwork. People are literally dying for a paycheck. And it needs to stop. In this timely, provocative book, Jeffrey Pfeffer contends that many modern management commonalities such as long work hours, work-family conflict, and economic insecurity are toxic to employees—hurting engagement, increasing turnover, and destroying people’s physical and emotional health—and also inimical to company performance. He argues that human sustainability should be as important as environmental stewardship. You don’t have to do a physically dangerous job to confront a health-destroying, possibly life-threatening, workplace. Just ask the manager in a senior finance role whose immense workload, once handled by several employees, required frequent all-nighters—leading to alcohol and drug addiction. Or the dedicated news media producer whose commitment to getting the story resulted in a sixty-pound weight gain thanks to having no down time to eat properly or exercise. Or the marketing professional prescribed antidepressants a week after joining her employer. In Dying for a Paycheck, Jeffrey Pfeffer marshals a vast trove of evidence and numerous examples from all over the world to expose the infuriating truth about modern work life: even as organizations allow management practices that literally sicken and kill their employees, those policies do not enhance productivity or the bottom line, thereby creating a lose-lose situation. Exploring a range of important topics including layoffs, health insurance, work-family conflict, work hours, job autonomy, and why people remain in toxic environments, Pfeffer offers guidance and practical solutions all of us—employees, employers, and the government—can use to enhance workplace wellbeing. We must wake up to the dangers and enormous costs of today’s workplace, Pfeffer argues. Dying for a Paycheck is a clarion call for a social movement focused on human sustainability. Pfeffer makes clear that the environment we work in is just as important as the one we live in, and with this urgent book, he opens our eyes and shows how we can make our workplaces healthier and better.

Accelerating Performance

How Organizations Can Mobilize, Execute, and Transform with Agility

Author: Colin Price,Sharon Toye

Publisher: John Wiley & Sons

ISBN: 1119147492

Category: Business & Economics

Page: 352

View: 5399

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"Accelerating Performance is not just another "warm and fuzzy" change management book--it's a practical, comprehensive, data-driven action plan for picking up the pace and achieving more"--

The Long Life

Author: Helen Small

Publisher: OUP Oxford

ISBN: 0191615579

Category: Literary Criticism

Page: 360

View: 9142

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The Long Life invites the reader to range widely from the writings of Plato through to recent philosophical work by Derek Parfit, Bernard Williams, and others, and from Shakespeare's King Lear through works by Thomas Mann, Balzac, Dickens, Beckett, Stevie Smith, Philip Larkin, to more recent writing by Saul Bellow, Philip Roth, and J. M. Coetzee. Helen Small argues that if we want to understand old age, we have to think more fundamentally about what it means to be a person, to have a life, to have (or lead) a good life, to be part of a just society. What did Plato mean when he suggested that old age was the best place from which to practice philosophy - or Thomas Mann when he defined old age as the best time to be a writer - and were they right? If we think, as Aristotle did, that a good life requires the active pursuit of virtue, how will our view of later life be affected? If we think that lives and persons are unified, much as stories are said to be unified, how will our thinking about old age differ from that of someone who thinks that lives and/or persons can be strongly discontinuous? In a just society, what constitutes a fair distribution of limited resources between the young and the old? How, if at all, should recent developments in the theory of evolutionary senescence alter our thinking about what it means to grow old? This is a groundbreaking book, deep as well as broad, and likely to alter the way in which we talk about one of the great social concerns of our time - the growing numbers of those living to be old, and the growing proportion of the old to the young.

The Nordic Guide to Living 10 Years Longer

10 Easy Tips For a Happier, Healthier Life

Author: Bertil Marklund

Publisher: Greystone Books Ltd

ISBN: 1771642920

Category: Health & Fitness

Page: 152

View: 7176

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A short guide to a long life, The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over 100 pages, providing a comprehensive guide to lifestyle choices, including sleep, diet, exercise, and the negative impact of stress; he also introduces the concept of lagom, a Swedish take on moderation. We can all adopt the 10 tips outlined in the book without completely rethinking the way we live. With his practical and realistic advice, Dr. Marklund gives you the power to make a difference in your own life—today, and in the future.

A Better Politics

How Government Can Make Us Happier

Author: Danny Dorling

Publisher: London School of Economics and Political Science

ISBN: 9781907994531

Category: Common good

Page: 192

View: 9284

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The aim of this book is to inspire a better politics: one that will enable future generations to be happier. Greater well-being and better health should be the goals - rather than wealth maximization. We need to value health-care more than hedge-funds, caring above careers, relationships more than real-estate. Happiness is the avoidance of misery, the gaining of long-term life satisfaction, the feeling of fulfilment, of worth, of kindness, of usefulness and of love. The book is about what makes most of us happier, but it is also about the collective good. We cannot truly be happy if those around us are not happy. Individualist attempts at self-improvement - or only looking after yourself and your family - do not work in the long-run. This book looks at the evidence for a successful politics that would promote happiness and health. It suggests policies that take account of this evidence. Government can and should work to make us happier.

Human + Machine

Reimagining Work in the Age of AI

Author: Paul R. Daugherty,H. James Wilson

Publisher: Harvard Business Press

ISBN: 1633693872

Category: Computers

Page: 264

View: 3341

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AI is radically transforming business. Are you ready? Look around you. Artificial intelligence is no longer just a futuristic notion. It's here right now--in software that senses what we need, supply chains that "think" in real time, and robots that respond to changes in their environment. Twenty-first-century pioneer companies are already using AI to innovate and grow fast. The bottom line is this: Businesses that understand how to harness AI can surge ahead. Those that neglect it will fall behind. Which side are you on? In Human + Machine, Accenture leaders Paul R. Daugherty and H. James (Jim) Wilson show that the essence of the AI paradigm shift is the transformation of all business processes within an organization--whether related to breakthrough innovation, everyday customer service, or personal productivity habits. As humans and smart machines collaborate ever more closely, work processes become more fluid and adaptive, enabling companies to change them on the fly--or to completely reimagine them. AI is changing all the rules of how companies operate. Based on the authors' experience and research with 1,500 organizations, the book reveals how companies are using the new rules of AI to leap ahead on innovation and profitability, as well as what you can do to achieve similar results. It describes six entirely new types of hybrid human + machine roles that every company must develop, and it includes a "leader’s guide" with the five crucial principles required to become an AI-fueled business. Human + Machine provides the missing and much-needed management playbook for success in our new age of AI.

The Little Book of Gratitude

Author: Robert Emmons

Publisher: Gaia

ISBN: 1856753662

Category: Body, Mind & Spirit

Page: 96

View: 7839

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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.