Molecules Of Emotion

Why You Feel The Way You Feel

Author: Candace Pert

Publisher: Simon and Schuster

ISBN: 1471109704

Category: Science

Page: 384

View: 844

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Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as part of an interconnected system? In MOLECULES OF EMOTION, neuroscientist Candace Pert provides startling and decisive answers to these long-debated questions, establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way. Her pioneering research on how the chemicals inside us form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. In her groundbreaking book, Candace Pert offers a new scientific understanding of the power of our minds and our feelings to affect our health and well-being.

Corporate Bitch to Shaman

Author: Evelyn Brodie

Publisher: Troubador Publishing Ltd

ISBN: 178306062X

Category: Body, Mind & Spirit

Page: 200

View: 2912

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Evelyn Brodie worked as an economist in government and the City, then as a live television journalist, Head of Financial Communications and strategic communications consultant, until undeniable experiences forced her to change her belief system. ‘I had unconsciously adopted the role of Scary Corporate Bitch, which required me to suppress my femininity, intuition and compassion in favour of being super-rational, judgemental and selfish. I had absolutely no religious or spiritual beliefs.’ Today, Evelyn is a shaman, Reiki Master and craniosacral therapist, helping people to release the limiting beliefs of their social conditioning and step into their potential. This is her story, describing the esoteric experiences that forced her to change her belief system and adopt a new way of living. Remote viewing, re-birthing and shamanic journeying led her to investigate the multi-dimensional, non-local world of quantum physics and the new physiological discoveries of epigenetics and psychoneuroimmunology. ‘I discovered mounting scientific evidence to support the ancient traditions of energy healing, shamanism, prayer and meditation. This knowledge is available, but not widely taught.’ Corporate Bitch to Shaman is a popular science/medicine book that covers a number of topics, philosophy, non-locality, quantum entanglement, biology and consciousness. It will appeal to readers interested in taking more control of their own mental, physical and emotional health, including expanding their range of conscious awareness. ‘Helping people to achieve their magnificence and potential is one of my life’s purposes today... I hope readers will be intrigued and challenged by how 21st century science is evolving to validate the ancient healing wisdoms of the indigenous peoples and mystics around the world. I invite you to share my journey and hope it encourages you to go on to experience the benefits of at least some of these expanded state of consciousness for yourself!’

Der Emotionscode

so werden Sie krank machende Emotionen los

Author: Bradley Nelson

Publisher: N.A

ISBN: 9783867310765

Category:

Page: 308

View: 8304

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Finding Your Benben Stone

And Building Your Great Pyramid of Success

Author: Dr. Daniel E. Mitchell

Publisher: Balboa Press

ISBN: 1452515514

Category: Body, Mind & Spirit

Page: 412

View: 600

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Since the advent of religion upon our earth, humankind has sought to spiritually connect effectively with the Supreme Being, Source of All, and Great Cosmic Creator. Today, many confused current and former followers of religious doctrines and churchgoers still question God about the reason for their existence. In other words, they are sincerely seeking to discover their life purpose while asking, “Why am I here?” In Finding Your Benben Stone: - Learn how to connect your mind with the universal quantum life force to awaken unto the highest level of spiritual Consciousness, and continually draw upon the infinite powers of the Great Cosmic Seed of Life within this New Age of Enlightenment. - Understand how to find your life purpose by following your intuition and passionate feelings. - Experience being set free of fear, worry, doubt, and lack of self-confidence by the all-powerful and encompassing comforter: The Spirit of Truth. - Discover how to enter the kingdom of heaven within you, so that you may receive the desires of your heart and experience the most imaginable bliss-filled life of abundance.

How to Fail at Almost Everything and Still Win Big

Kind of the Story of My Life

Author: Scott Adams

Publisher: Penguin

ISBN: 0698144627

Category: Business & Economics

Page: 256

View: 6107

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Blasting clichéd career advice, the contrarian pundit and creator of Dilbert recounts the humorous ups and downs of his career, revealing the outsized role of luck in our lives and how best to play the system. Scott Adams has likely failed at more things than anyone you’ve ever met or anyone you’ve even heard of. So how did he go from hapless office worker and serial failure to the creator of Dilbert, one of the world’s most famous syndicated comic strips, in just a few years? In How to Fail at Almost Everything and Still Win Big, Adams shares the game plan he’s followed since he was a teen: invite failure in, embrace it, then pick its pocket. No career guide can offer advice that works for everyone. As Adams explains, your best bet is to study the ways of others who made it big and try to glean some tricks and strategies that make sense for you. Adams pulls back the covers on his own unusual life and shares how he turned one failure after another—including his corporate career, his inventions, his investments, and his two restaurants—into something good and lasting. There’s a lot to learn from his personal story, and a lot of entertainment along the way. Adams discovered some unlikely truths that helped to propel him forward. For instance: • Goals are for losers. Systems are for winners. • “Passion” is bull. What you need is personal energy. • A combination of mediocre skills can make you surprisingly valuable. • You can manage your odds in a way that makes you look lucky to others. Adams hopes you can laugh at his failures while discovering some unique and helpful ideas on your own path to personal victory. As he writes: “This is a story of one person’s unlikely success within the context of scores of embarrassing failures. Was my eventual success primarily a result of talent, luck, hard work, or an accidental just-right balance of each? All I know for sure is that I pursued a conscious strategy of managing my opportunities in a way that would make it easier for luck to find me.”

The Whole-Body Workbook for Cancer

A Complete Integrative Program for Increasing Immunity and Rebuilding Health

Author: Dan Kenner

Publisher: New Harbinger Publications

ISBN: 1608825558

Category: Health & Fitness

Page: 200

View: 9209

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There are new studies every day linking common foods and habits to increased cancer risk, but many of the causes of and treatments for cancer remain a mystery to practitioners of conventional medicine. If you're ready to try a different approach for strengthening your immune system, one that's based in scientifically researched natural medicine and alternative treatments, let The Whole-Body Workbook for Cancer be your guide. Written by a health care researcher with a background in Western naturopathic medicine and traditional Chinese and Japanese medicine, this book offers sound methods for supporting your body with proven cancer-fighting foods and supplements and creating a lifestyle that assists in the healing process. Using this book, you will develop a longevity strategy of seven proven immune-boosting elements: detoxification, diet, supplements, lifestyle changes, exercise, emotional healing, and psychospiritual healing. Each of the seven sections addresses the most common cancers and offers remedies for the relief of symptoms associated with cancer and chemotherapy. This book will show you: •How to detoxify your body •Techniques for using positive thinking for quality of life and survival •How to make lifestyle changes you can live with •Proven strategies for emotional healing

The Memory of Health

Author: Edie Summers

Publisher: Lulu.com

ISBN: 0997273801

Category: Health & Fitness

Page: 464

View: 7895

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A memoir and guide to living well. The Memory of Health is a meditation and conversation on well-being. What makes you thrive, even in the face of great odds? At the age of 22, Edie developed chronic fatigue after having surgery for a ski accident. While physical therapy was helpful, she had to seek alternative treatment to regain full use of her knee. In the course of seeking answers to her health challenges, she discovered the power of mindful living and became a conscious consumer in her quest for true well-being.Whether you like mainstream, alternative, or integrative medicine as your solution for health and well-being, be conscious of the choices you make, because the choices you make matter. Curated research on theories of CFS & chronic fatigue.

The Complementary Therapist's Guide to Conventional Medicine E-Book

A Textbook and Study Course

Author: Clare Stephenson

Publisher: Elsevier Health Sciences

ISBN: 0080982557

Category: Medical

Page: 752

View: 6229

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The Complementary Therapist's Guide to Conventional Medicine is a unique textbook for students and practitioners of complementary medicine, offering a systematic comparative approach to Western and Eastern medicine. Practitioners of complementary medicine increasingly find themselves working alongside conventionally trained doctors and nurses and it is vital for them to develop a core understanding of conventional medical language and philosophy. The book is designed as a guide to understanding conventional medical diagnoses, symptoms and treatments, whilst also encouraging the reader to reflect on and translate how these diagnoses may be interpreted from a more holistic medical perspective. Throughout the text the practitioner/student is encouraged to see that conventional and more holistic interpretations are not necessarily contradictory, but instead are simply two different approaches to interpreting the same truth, that truth being the patient's symptoms. After introductory sections on physiology, pathology and pharmacology, there follow sections devoted to each of the physiological systems of the body. In these, the physiology of each system is explored together with the medical investigation, symptoms and treatments of the important diseases which might affect that system. As each disease is described, the reader is encouraged to consider the corresponding Chinese medical perspective. The textbook concludes with chapters relating specifically to dealing with patients in practice. In particular these focus on warning signs of serious disease, supporting patients on medication and ethical issues which may arise from management of patients which is shared with conventional practitioners. The book also offers a detailed summary of 'Red Flag symptoms' which are those which should be referred for 'Western' medical investigation or emergency medical treatment, and also a guide to how patients can be safely supported in withdrawing from conventional medication, when this is clinically appropriate. Those wishing to use the text for systematic study can make use of the question and problem-solving approach offered on the accompanying CD to which references to self study exercises appear at regular stages throughout the book. This means that the text can be easily adapted to form the basis of a study course in clinical medicine for students of complementary medicine. In addition to the self-testing questions and answers, the supporting CD also contains checklists for revision and full-colour illustrations. ABOUT THE AUTHOR Clare Stephenson is a qualified medical practitioner who worked in hospital medicine, general practice and public health medicine for a number of years before training in Traditional Chinese Medicine (TCM) and acupuncture. Over the course of a decade she developed and taught an undergraduate course for students of Chinese medicine on Western medicine and how it relates to TCM. She is particularly committed to encouraging communication and understanding between practitioners of different health disciplines. She currently works as a GP in Oxfordshire.

Autism and Spirituality

Psyche, Self and Spirit in People on the Autism Spectrum

Author: Olga Bogdashina

Publisher: Jessica Kingsley Publishers

ISBN: 085700591X

Category: Psychology

Page: 272

View: 9014

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Olga Bogdashina argues persuasively that, contrary to popular belief, spirituality plays a vital role in the lives of many people with autism spectrum disorders (ASD). Drawing on interdisciplinary research from fields as diverse as psychology, philosophy, anthropology, linguistics, neuroscience and religion, as well as first-hand experiences of people on the spectrum, she shows how people with ASD experience their inner worlds and sense of self, and how this shapes the spiritual dimension of their lives and vice versa. She presents a coherent framework for understanding the routes of spiritual development and 'spiritual giftedness' within this group, offering insights that will inform understanding of how to support and nurture spiritual wellbeing in people with ASDs. This book gives a voice to both verbal and non-verbal individuals on the autism spectrum whose spiritual experiences, though often unconventional, are meaningful and profound. It is essential reading for all those interested in the spiritual wellbeing of this group, including pastoral carers and counsellors, ministers of religion, spiritual leaders, parents and carers and individuals on the autism spectrum.

E-Book Energy Medicine East and West

a natural history of qi

Author: David F. Mayor,Marc S. Micozzi

Publisher: Elsevier Health Sciences

ISBN: 0702049239

Category: Health & Fitness

Page: 420

View: 743

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Energy Medicine East and West: A Natural History of Qi provides a unique, comprehensive overview of Qi or bioenergy for students and practitioners of energy medicines, Chinese and Oriental Medicine, and all disciplines of Complementary and Integrative Medicine. Mayor and Micozzi start with a comparative historical account of the ancient concepts of Qi and vital energy before covering theories of Qi, a discussion of the organized therapeutic modalities based upon Qi and its applications to specific health and medical conditions. Contributions are included from international experts in the field. The book moves from anatomical and bioenergetic complementarity of Western vital energy and Eastern Qi, through convergence of perspectives and models to demonstrations of how the traditional therapies are being melded together in a new, original and creative synthesis. David Mayor and Marc Micozzi are experienced medical practitioners, authors and editors. David Mayor has been actively involved in bioenergy research, practice and publishing for over 30 years, and is author/editor of Electroacupuncture: A practical manual and resource (2007), as well as other acupuncture texts and studies. Marc Micozzi is Professor in the Department of Physiology and Biophysics at Georgetown University School of Medicine, Washington, DC. As author/editor of Fundamentals of Complementary & Alternative Medicine, 4E (2011), and 25 other books, he has been writing, editing and teaching on bioenergy, Qi and related topics for 20 years. Endorsements "This wonderful book has assembled some 25 authors expressing well a view of qi which entirely does justice to its nature. Meticulously referenced, it is a milestone to set beside Maciocias Foundations of Chinese Medicine and Deadmans Manual of Acupuncture. Here at last are the beginnings of a true science of qi...There is truly nothing like it in contemporary literature. Alone, it lays the foundation for the beginnings of a modern science of qi."Richard Bertschinger, Acupuncturist and translator, Somerset, UK. "This book offers a timely and thorough examination of the experience and nature of qi, including a series of fascinating philosophical discussions with a direct application to our patients. Required reading for acupuncture practitioners seeking to justify and clarify their clinical reasoning."Val Hopwood PhD FCSP, Physiotherapist, acupuncturist, researcher and educator; Course director, MSc Acupuncture, Coventry University, UK. "Over the last decade most books on Asian medicine paid tribute to the aura of evidence-based medicine – experience counted little, RCTs were convincing. This book, at last, returns to an old tradition of debate, opening up quite a few new horizons. Reading it, my striving for knowledge was married with enjoyment and happiness. This book made me happy!" Thomas Ots MD PhD, Medical acupuncturist specialising in psychiatry, Graz, Austria; Editor-in-Chief, Deutsche Zeitschrift für Akupunktur. "To simply review the chapter headings is to know the truly remarkable expanse of this book...a wonderful bridge between the mysteries of the East and the sciences of the West...well documented, well written, and enlarging both. Enlightening...nicely depicts outstanding advances in energy psychotherapeutics, thus ultimately helping to move forward the human condition."Maurie D Pressman MD, Emeritus Clinical Professor of Psychiatry, Temple University School of Medicine, Philadelphia, PA; Emeritus Chairman of Psychiatry, Albert Einstein Medical Center, Philadelphia PA; past President, International Society for the Study of Subtle Energies and Energy Medicine, Lafayette, CO, USA.

Healing Presence

The Essence of Nursing, Second Edition

Author: JoEllen Goertz Koerner, RN, PhD, FAAN

Publisher: Springer Publishing Company

ISBN: 0826107559

Category: Medical

Page: 344

View: 3567

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Praise for the Previous Edition: "...represents an act of passion for the profession....The work's value comes from its integration of scientific, creative, and spiritual philosophies as a core context for the complex nurse-patient interaction involved in the promotion of a healing environment....Recommended." —Choice At the center of professional nursing lies the "authentic presence" of the nurse -- the intention and commitment that brings us to the profession, and unfolds as we develop as nurses. In this new edition, JoEllen Koerner explores the intersection of scientific, creative, and spiritual ways of knowing that inform and inspire this "healing presence" in caregiver and patient. Revised, updated, and refocused, the book integrates traditional nursing practice with cutting-edge alternative and integrative medicine. The author expands our' awareness of Allopathic and alternative ways of healing as rooted in Native Healing practices. The book also explores new models for transpersonal caring through the lens of philosophy, spirituality, and complexity science. It is a profoundly important resource for nurse educators, students, and practitioners. Key features: Presents the Nursing Triad model: nurse as scientist, artist, and healing presence Examines the bioenergetic body-the "five bodies" that comprise our being and infuse our becoming Discusses the physiology and philosophy behind healing presence Analyzes the healing process between nurse and patient, from embracing suffering to transcending polarities and enhancing capacity

Complementary and Integrative Medicine in Cancer Care and Prevention

Foundations and Evidence-Based Interventions

Author: Marc S. Micozzi, MD. PhD

Publisher: Springer Publishing Company

ISBN: 9780826103086

Category: Medical

Page: 504

View: 7027

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Provide whole care to your cancer patients with: Up-to-date information on the uses of diet, nutrition, and herbs Elucidations of the use of mind-body therapies such as Guided Imagery, Expressive Therapies, and spirituality Legal and medical guidance for incorporating Naturopathy, Acupuncture, Homeopathy, and Ayurvedic Medicine in cancer care According to the U.S. National Center for Health Statistics and the U.S. Centers for Disease Control (2004), up to 80% of cancer patients undergoing treatment by oncologists and radiation therapists also supplement their treatments with complementary and integrative medicines (CIM). Dr. Marc S. Micozzi has designed this text to provide a comprehensive resource for students and practitioners on the evidence for and applications of complementary, alternative, and integrative medical therapies. This is the first integrative oncology text for health professionals, and as such, it is essential reading for the incorporation of evidence-based practice into the care of patients with cancer and toward the prevention of cancer in the general population.

Dark Water

Healing From Stress After Trauma

Author: Opal Rose

Publisher: Opal Rose

ISBN: 0985510935

Category: Psychology

Page: 100

View: 1697

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Healing from stress after trauma, or posttraumatic stress, calls for courage, determination, effort, and resolve. Healing from posttraumatic stress involves the whole person, including biology and body, mind, and soul. Dark Water: Healing from Stress after Trauma explores concerns and feelings and how lives might or might not change, and suggests that while there might be like challenges for those experiencing ptsd, each person is an individual. Thoughts and feelings about posttraumatic stress highlight compassion and empathy as being important to the healing process, and references and online resources are included in case they might be of help.

Fighting Cancer From Within

How to Use the Power of Your Mind For Healing

Author: Dr. Martin L. Rossman

Publisher: Holt Paperbacks

ISBN: 1466817771

Category: Health & Fitness

Page: 288

View: 8000

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A breakthrough guide for cancer patients on using the mind to treat the body, from a pioneer in complementary medicine Recent research has shown that the mind can make a tremendous difference in not only the daily experience of living with cancer but also in the potential for overcoming it. In this groundbreaking book, Dr. Martin L. Rossman-hailed as "one of the greatest healers of our generation" by Rachel Naomi Remen-shows cancer patients how to use imagery in specific ways that can help them in their fight against cancer. Imagery is a natural, efficient way of storing and processing information, and one that has powerful effects on both emotional states and physiology. And while imagery is not a substitute for medical, surgical, or other physical approaches to cancer therapy, scientific studies have proven that it complements and enhances those treatments in many important ways. In this first book of its kind, Rossman provides specific ways to use imaging in fighting cancer. Praise for Guided Imagery for Self-Healing: "This superb collection of imagery techniques is a landmark contribution to the emerging field of behavioral medicine." -Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind

Asperger Syndrome and Anxiety

A Guide to Successful Stress Management

Author: Nick Dubin

Publisher: Jessica Kingsley Publishers

ISBN: 9781846429224

Category: Family & Relationships

Page: 224

View: 1533

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Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety written specifically for adults with Asperger Syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively. As a person with AS who has struggled with feelings of anxiety and learnt how to overcome them, Nick Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS, including a chapter on Cognitive Behavioural Therapy (CBT). Dubin explores the key problem areas that can lead to anxiety for people with AS such as lack of social skills, difficulties establishing romantic relationships and uncertainty about employment. Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential reading for anyone with AS who has trouble managing stress. The book will also be of interest to family members, teachers and other professionals working with individuals with AS.

Core Curriculum for Holistic Nursing

Author: Track Coordinator for Dnp and Msn Programs Professor of Nursing Quinnipiac University School of Nursing Hamden Connecticut Mary Blaszko Helming,Mary Helming,Cynthia C. Barrere,Karen Avino,Deborah Shields

Publisher: Jones & Bartlett Publishers

ISBN: 1284031020

Category: Medical

Page: 400

View: 5463

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Published in partnership with the American Holistic Nurses Association (AHNA), Core Curriculum for Holistic Nursing, Second Edition is an excellent resource for nurses preparing to become certified in holistic nursing. The first study guide of its kind, it features more than 380 questions and a Foreword written by Barbara Montgomery Dossey. In addition, it covers all major holistic nursing areas with the most current AHNA/ANA Holistic Nursing Scope & Standards of Practice. Topics include principles of holistic nursing leadership, educational strategies for teaching students about the relationship between quality improvement and patient-centered care, holistic research, evidence-based holistic nursing practice, appropriate theory to guide holistic nursing practice, and information about common herbs and supplements. With both basic and advanced questions and answers in each chapter, Core Curriculum for Holistic Nursing, Second Edition gives nurses the opportunity to test their knowledge while gaining valuable test taking experience. New chapters include: * Nursing: Integral, Integrative and Holistic: Local to Global * Holistic Nursing: Scope and Standards of Practice * Holistic Leadership * Nurse Coaching * Facilitating Change: Motivational Interviewing and Appreciative Inquiry * Evidence-Based Practice * Teaching Future Holistic Nurses: Integration of Holistic and Quality Safety Education (QSEN) Concepts For nurses who want a detailed study guide to holistic nursing, it is a natural companion to Holistic Nursing: A Handbook for Practice, Sixth Edition by Barbara Montgomery Dossey and Lynn Keegan. Included with each new print book is an online Access Code for Navigate TestPrep, a dynamic online assessment tool designed to help nurses prepare for certification examinations. * Randomized questions from the book create new exams on each attempt * Monitors results on practice examinations with score and time tracking * Reporting tools evaluate progress and results

Clinical Massage in the Healthcare Setting - E-Book

Author: Sandy Fritz,Leon Chaitow,Glenn Hymel

Publisher: Elsevier Health Sciences

ISBN: 0323070698

Category: Medical

Page: 848

View: 2100

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Covering advanced massage therapy skills, this practical resource prepares you to work with medical professionals in a clinical setting, such as a hospital, hospice, long-term care, or other health-related practice. It discusses the many skills you need to succeed in this environment, helping you become a contributing member of an integrated team. Also covered are the essentials of clinical massage, such as indications and contraindications, review of massage methods, range of motion testing, SOAP note documentation, and a massage therapy general protocol. Case studies show how a multidisciplinary approach applies to real-world clients. By coordinating your work with other health professionals, you can enhance patient care in any clinical setting! Includes a DVD with: Two hours of video showing specific applications, featuring author Sandy Fritz. A complete general protocol for massage. State-of-the-art animations depicting biologic functions and medical procedures. 700 full-color illustrations accompany procedures, concepts, and techniques. An integrated healthcare approach covers the healthcare environment and the skills necessary to be a contributing member of an integrated healthcare team. A research-based focus emphasizes research, clinical reasoning, and outcome-based massage application — for effective massage application in conjunction with healthcare intervention. A complete general protocol provides a guide to treating disorders and maintaining wellness, with recommendations for positioning and interventions, using a step-by-step sequence that can easily be modified to meet a patient's specific needs. A palliative protocol helps you temporarily relieve a patient's symptoms of disorders or diseases. Case studies focus on outcome-based massage for individuals with multiple health issues, detailing assessment, medical intervention, justification for massage, and session documentation. Coverage of advanced massage therapy skills and decision-making skills includes specific themes for effective massage application, allowing you to consolidate massage treatment based on the main outcomes — useful when working with individuals with multiple pathologies or treatment needs. A discussion of aromatherapy provides safe recommendations for the use of essential oils in conjunction with massage, to promote healing of the body and mind. Descriptions of illness and injury include relevant anatomy/physiology/pathophysiology, as well as strategies and massage applications to use for pain management, immune support, stress management, chronic illness, and post-surgical needs. Coverage of insurance and reimbursement issues relates to you as a massage professional. Strategies for general conditions such as substance abuse, mental health, orthopedic injury, and cardiovascular disorders help you specialize in clinical massage. Expert authors provide knowledge in research, massage therapy in healthcare, and manual therapies. Learning resources include chapter outlines, chapter learning objectives, key terms, and workbook-style exercises. A companion Evolve website includes: PubMed links to research supporting best practices and justification for massage application. More information on topics such as insurance, pharmacology, and nutrition. More information on anatomy and physiology and other subjects. A comprehensive glossary with key terms and some audio pronunciations.

Since Strangling Isn't an Option

Dealing with Difficult People--Common Problems and Uncommon Solutions

Author: Sandra A. Crowe

Publisher: Penguin

ISBN: 1101662239

Category: Self-Help

Page: 288

View: 7770

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For those who feel like they are expending too much energy either engaging in conflict or desperately trying to avoid it, this refreshing, realistic guide provides accessible solutions. Readers will learn why dealing with a difficult person doesn?t have to ruin their day, the habits that cause conflict, and the techniques that can turn things around. It also gives readers insight into their own power in shaping relationships, and specific advice for handling different personality types. There really is a better way!

Was die Seele essen will

die mood cure

Author: Julia Ross

Publisher: Klett-Cotta

ISBN: 9783608946543

Category: Mental health

Page: 432

View: 5188

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Viele Menschen leiden unter Ängsten, Stress, Essstörungen oder an Stimmungsproblemen bis hin zu Depressionen. Schon mit ausgewogener Ernährung und der gezielten Zufuhr von Nahrungsergänzungsmitteln können wir unsere seelische Gesundheit zurückgewinnen. Die Mood Cure [mu:d kjur] hilft Ihnen bei: - Stress - Reizbarkeit - geringem Selbstwert - AD(H)S - jahreszeitlich bedingter Niedergeschlagenheit - Verstimmungen bis hin zu Depressionen - Ängsten - PMS (prämenstruelles Syndrom) - hormoneller Unausgewogenheit - Schlafstörungen - Suchtproblemen - Essstörungen - Lebensmittelunverträglichkeiten - Schritt 1: Das Buch bewertet Ihr emotionales Profil mit einem vierteiligen Fragebogen. - Schritt 2: Sie erkennen das zugrunde liegende chemische Ungleichgewicht in Ihrem Körper. - Schritt 3: Sie erhalten einen zielgerichteten Plan für Nahrungsergänzungen, "Gute-Laune-Lebensmittel" und Gerichte, die Ihr Körper wirklich braucht. - Schritt 4: Das Buch bietet speziell ausgearbeitete Behandlungspläne bei hormoneller Unausgewogenheit, Lebensmittelunverträglichkeiten, Sucht und Schlafstörungen. Wichtiger Hinweis: Den Verlag erreichen in jüngerer Zeit Klagen, dass im Ausland, vor allem in den USA, bestellte Waren wie Nahrungsergänzungsmittel von den nationalen Zollbehörden zurückgehalten werden. Wir raten daher dazu, von derartigen Bestellungen abzusehen oder sich beim Anbieter direkt zu erkundigen, ob solche Bestellungen zu den genannten Problemen führen können. Eine Haftung des Verlages in solchen Fällen ist ausgeschlossen. Julia Ross, ist Psychotherapeutin und "Director of Recovery Systems", einer Klinik in Kalifornien, in der Ess-, Sucht- und Stimmungsprobleme behandelt werden. Sie ist Pionierin im neuen Forschungsfeld "Ernährungspsychologie"

Inkognito

Die geheimen Eigenleben unseres Gehirns

Author: David Eagleman

Publisher: N.A

ISBN: 9783570552230

Category:

Page: 329

View: 8963

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