Draw on Your Relationships

Creative Ways to Explore, Understand and Work Through Important Relationship Issues

Author: Margot Sunderland,Nicky Hancock

Publisher: Routledge

ISBN: 1351694286

Category: Education

Page: 232

View: 3928

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Written by the award-winning author of Draw on Your Emotions, this book is designed for professionals to help people explore, communicate and learn more about themselves in light of their relationships. Many children, teenagers and adults never sit down to reflect on their relationships. As a result, they can endlessly repeat destructive relationship patterns, pick people who are bad for them, stay in deadening relationships, or destroy the lovely relationships they do have. Consequently, this book is designed to empower people to improve their quality of life by improving their relationship life.

Draw on Your Emotions

Author: Margot Sunderland

Publisher: Routledge

ISBN: 1351629387

Category: Education

Page: 110

View: 6394

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Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.

Gewaltfreie Kommunikation

Eine Sprache des Lebens

Author: N.A

Publisher: Junfermann Verlag GmbH

ISBN: 3955713016

Category: Psychology

Page: 240

View: 2094

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Wir betrachten unsere Art zu sprechen vielleicht nicht als "gewalttätig", dennoch führen unsere Worte oft zu Verletzung und Leid - bei uns selbst oder bei anderen. Die Gewaltfreie Kommunikation hilft uns bei der Umgestaltung unseres sprachlichen Ausdrucks und unserer Art zuzuhören. Aus gewohnheitsmäßigen, automatischen Reaktionen werden bewusste Antworten. Wir werden angeregt, uns ehrlich und klar auszudrücken und gleichzeitig anderen Menschen unsere respektvolle Aufmerksamkeit zu schenken. Wenn wir die Gewaltfreie Kommunikation in unseren Interaktionen anwenden, ob mit uns selbst, mit einem anderen Menschen oder in einer Gruppe, kommen wir an eine Tür, die auf allen Ebenen der Kommunikation, in allen Altersklassen und in den unterschiedlichsten Situationen im Beruf, im Privatleben und auf dem politischen Parkett erfolgreich geöffnet werden kann. Die Gewaltfreie Kommunikation ist die verlorene Sprache der Menschheit, die Sprache derjenigen, die rücksichtsvoll miteinander umgehen und die die Sehnsucht haben, in Balance mit sich selbst und anderen zu leben. Mit Geschichten, Erlebnissen und beispielhaften Gesprächen macht Marshall Rosenberg in seinem Buch alltägliche Lösungen für komplexe Kommunikationsprobleme anschaulich.

Working with Relational and Developmental Trauma in Children and Adolescents

Author: Karen Treisman

Publisher: Taylor & Francis

ISBN: 1317374142

Category: Psychology

Page: 242

View: 3374

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Working with Relational and Developmental Trauma in Children and Adolescents focuses on the multi-layered complex and dynamic area of trauma, loss and disrupted attachment on babies, children, adolescents and the systems around them. The book explores the impact of relational and developmental trauma and toxic stress on children’s bodies, brains, relationships, behaviours, cognitions, and emotions. The book draws on a range of theoretical perspectives through reflective exercises, rich case studies, practical applications and therapeutic strategies. With chapters on wider organisational and systemic dynamics, strength-based practices and the intergenerational transmission of relational trauma, Karen Treisman provides a holistic view of the pervasive nature and impact of working with trauma. Working with Relational and Developmental Trauma in Children and Adolescents will be of interest to professionals working with children and families in the community, in-patient, school, residential, and court-based settings, including clinical psychologists, psychiatrists, social workers, teachers, and students.

Borderline Personality Disorder

Author: Roy Krawitz,Wendy Jackson

Publisher: OUP Oxford

ISBN: 0191607088

Category: Health & Fitness

Page: 288

View: 5993

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Borderline personality disorder (BPD) is a psychiatric condition that affects nearly 2% of the general population, predominantly women. Symptoms of BPD include impulsivity, mood swings, unstable intense relationships and feelings of chronic emptiness. Research on BPD has lagged behind that on other mental health conditions, such as depression and psychosis, primarily due to the lack of evidence of effective treatment but also due to the stigma historically associated with the condition. Fortunately this situation is changing, with improved treatments now available and improved clinician/organizational willingness to engage with those with a diagnosis of BPD. This candid book collaboratively co-authored by a person recovered from BPD and a BPD specialist therapist is written specifically for people with BPD (with support teams, including family, friends and clinicians also likely to benefit from reading the book). This authoritative and easily readable guide provides a compassionate understanding of the condition, plenty of in-depth practical recovery strategies and credible and realistic hope for recovery. The authors draw from the latest research and share years of personal and professional experience that brings the book alive. Review comments from Vice-President, National Education Alliance for BPD and Director, Middle Path (BPD advocacy organizations) include "most down-to-earth, accessible book for people with BPD" and "tremendous and potentially life-changing gift".

Der Mönch, der seinen Ferrari verkaufte

Eine Parabel vom Glück

Author: Robin S. Sharma

Publisher: Knaur MensSana eBook

ISBN: 3426421836

Category: Fiction

Page: 224

View: 4953

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Die weltweit bekannte Parabel über das Geheimnis des Glücks vom Bestsellerautor Robin Sharma – über die berührende Geschichte des Mönchs, der seinen Ferrari verkaufte. Mitten in einem dicht besetzten Gerichtssaal brach er zusammen. Er war einer der hervorragendsten Anwälte des Landes. Für die sündhaft teuren italienischen Anzüge, die seinen massigen Körper zierten, war er genauso bekannt wie für seine bemerkenswerte Reihe von Siegen vor Gericht. Und jetzt dieser Zusammenbruch. Der große Julian Mantle war jäh zu einem hilflosen Wesen zusammengesackt, zitterte, bebte, wand sich wie ein kleines Kind am Boden. Nach der schweren Herz-Attacke trennt sich der Star-Anwalt Julian Mantle von seinem hart erarbeiteten Luxus-Leben. Statt nach einer Kur wieder in sein altes Leben zurückzukehren, macht er sich auf die Reise in den Himalaya, um sich in einem Kloster den Grundfragen des Lebens zu stellen. Eine Gruppe von Mönchen lehrt ihn dort das Geheimnis des Glücks: durch Selbstdisziplin den Geist zu kultivieren, seine Träume in die Tat umzusetzen und jeden Tag die Fülle des Lebens auszukosten. Auf so einfache Art und Weise macht Robin Sharma in seinem spirituellen Roman klar, was im Leben wirklich zählt.

Das Ja-Wort

Author: Elizabeth Gilbert

Publisher: ebook Berlin Verlag

ISBN: 3827070996

Category: Family & Relationships

Page: 352

View: 3477

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Liz Gilbert muss heiraten. Dabei hatte sie versprochen,es nie, nie wieder zu tun. Doch jetzt bleibt ihr nichtsanderes übrig, es ist die einzige Möglichkeit, mit ihremFelipe in den USA zusammenzuleben. Anlass genug,dem Phänomen Ehe auf den Grund zu gehen und ihrelang gehegten Zweifel und große Skepsis zu hinterfragen.Mit Witz und Scharfsinn zeigt sie, warum wir eigentlich heiraten und was den Bund fürs Leben im Innersten zusammenhält.

Draw on Your Emotions Book and the Emotions Cards

Author: Margot Sunderland

Publisher: Routledge

ISBN: 9780815394518

Category:

Page: 192

View: 3309

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Combined set of Draw on Your Emotions and The Emotions Cards. Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cards are 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.

The Orphan Sister

Author: Gwendolen Gross

Publisher: Simon and Schuster

ISBN: 9781451623697

Category: Fiction

Page: 304

View: 379

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Clementine Lord is not an orphan. She just feels like one sometimes. One of triplets, a quirk of nature left her the odd one out. Odette and Olivia are identical; Clementine is a singleton. Biologically speaking, she came from her own egg. Practically speaking, she never quite left it. Then Clementine’s father—a pediatric neurologist who is an expert on children’s brains, but clueless when it comes to his own daughters—disappears, and his choices, both past and present, force the family dynamics to change at last. As the three sisters struggle to make sense of it, their mother must emerge from the greenhouse and leave the flowers that have long been the focus of her warmth and nurturing. For Clementine, the next step means retracing the winding route that led her to this very moment: to understand her father’s betrayal, the tragedy of her first lost love, her family’s divisions, and her best friend Eli’s sudden romantic interest. Most of all, she may finally have found the voice with which to share the inside story of being the odd sister out. . . .

Warum Liebe weh tut

eine soziologische Erklärung

Author: Eva Illouz

Publisher: N.A

ISBN: 9783518296578

Category: Interpersonal relations

Page: 467

View: 6690

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Mördermädchen

Roman

Author: Elizabeth Little

Publisher: Goldmann Verlag

ISBN: 3641155665

Category: Fiction

Page: 448

View: 7822

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Janie Jenkins hat alles: Ruhm, Geld und gutes Aussehen. Doch dann wird ihre Mutter ermordet – und alle Beweise sprechen gegen sie. Das Problem: Janie kann sich selbst nicht daran erinnern, was in jener Nacht geschehen ist. Als sie zehn Jahre später aus dem Gefängnis entlassen wird, macht sie sich auf die verzweifelte Suche nach der Wahrheit. Eine Spur führt sie in die kleine Stadt Adeline in South Dakota, wo sie unter falscher Identität Stück für Stück die Vergangenheit ihrer Mutter entschlüsselt. Warum musste diese sterben – und trägt Janie tatsächlich Schuld an ihrem Tod?

Mein Kampf

Author: Adolf Hitler

Publisher: N.A

ISBN: 9781911417682

Category:

Page: N.A

View: 7318

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Als glUckliche Bestimmung gilt es mir heute, da das Schicksal mir zum Geburtsort gerade Braunau am Inn zuwies. Liegt doch dieses StAdtchen an der Grenze jener zwei deutschen Staaten, deren Wiedervereinigung mindestens uns JUngeren als eine mit allen Mitteln durchzufUhrende Lebensaufgabe erscheint! DeutschOsterreich mu wieder zurUck zum groen deutschen Mutterlande, und zwar nicht aus GrUnden irgendwelcher wirtschaftlichen ErwAgungen heraus. Nein, nein: Auch wenn diese Vereinigung, wirtschaftlich gedacht, gleichgUltig, ja selbst wenn sie schAdlich wAre, sie mUte dennoch stattfinden. Gleiches Blut gehOrt in ein gemeinsames Reich. Das deutsche Volk besitzt solange kein moralisches Recht zu kolonialpolitischer TAtigkeit, solange es nicht einmal seine eigenen SOhne in einem gemeinsamen Staat zu fassen vermag. Erst wenn des Reiches Grenze auch den letzten Deutschen umschliet, ohne mehr die Sicherheit seiner ErnAhrung bieten zu kOnnen, ersteht aus der Not des eigenen Volkes das moralische Recht zur Erwerbung fremden Grund und Bodens. Der Pflug ist dann das Schwert, und aus den TrAnen des Krieges erwAchst fUr die Nach welt das tAgliche Brot. So scheint mir dieses kleine GrenzstAdtchen das Symbol einer groen Aufgabe zu sein.

Liebe & Respekt

Die Nähe, nach der sie sich sehnt. Die Anerkennung, die er sich wünscht.

Author: Emerson Eggerichs

Publisher: Gerth Medien

ISBN: 3961220387

Category: Fiction

Page: 336

View: 2621

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Eine Frau möchte von ihrem Mann bedingungslos geliebt werden. Ein Mann möchte von seiner Frau bedingungslos respektiert werden. Dies ist das größte Geheimnis einer gelingenden Ehe. Die biblisch fundierten Prinzipien dieses Buches werden Ihnen helfen, Ihren Partner besser zu verstehen und die verborgenen Bedürfnisse des anderen wahrzunehmen. Zeigen Sie Ihrer Frau die Liebe im Alltag, nach der sie sich sehnt. Und lernen Sie, wie Sie Ihrem Mann Tag für Tag die Anerkennung und den Respekt entgegenbringen, die für ihn lebensnotwendig sind. Sie werden Ihren Partner mit völlig anderen Augen sehen - und Ihre Partnerschaft wird ungeahnte Tiefe und Vertrautheit bekommen.

Getting an Information Security Job For Dummies

Author: Peter H. Gregory

Publisher: John Wiley & Sons

ISBN: 1119002621

Category: Computers

Page: 336

View: 4007

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Get prepared for your Information Security job search! Do you want to equip yourself with the knowledge necessary to succeed in the Information Security job market? If so, you've come to the right place. Packed with the latest and most effective strategies for landing a lucrative job in this popular and quickly-growing field, Getting an Information Security Job For Dummies provides no-nonsense guidance on everything you need to get ahead of the competition and launch yourself into your dream job as an Information Security (IS) guru. Inside, you'll discover the fascinating history, projected future, and current applications/issues in the IS field. Next, you'll get up to speed on the general educational concepts you'll be exposed to while earning your analyst certification and the technical requirements for obtaining an IS position. Finally, learn how to set yourself up for job hunting success with trusted and supportive guidance on creating a winning resume, gaining attention with your cover letter, following up after an initial interview, and much more. Covers the certifications needed for various jobs in the Information Security field Offers guidance on writing an attention-getting resume Provides access to helpful videos, along with other online bonus materials Offers advice on branding yourself and securing your future in Information Security If you're a student, recent graduate, or professional looking to break into the field of Information Security, this hands-on, friendly guide has you covered.

Verletzlichkeit macht stark

Wie wir unsere Schutzmechanismen aufgeben und innerlich reich werden

Author: Brené Brown

Publisher: Kailash Verlag

ISBN: 3641106788

Category: Self-Help

Page: 336

View: 7139

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Selbstliebe statt Perfektionismus In einer Welt, in der die Furcht zu versagen zur zweiten Natur geworden ist, erscheint Verletzlichkeit als gefährlich. Doch das Gegenteil ist der Fall: Die renommierte Psychologin Brené Brown zeigt, dass Verletzlichkeit der Ort ist, wo Liebe, Zugehörigkeit, Freude und Kreativität entstehen. Unter ihrer behutsamen Anleitung erforschen wir unsere Ängste und entwickeln eine machtvolle neue Vision, die uns ermutigt, Großes zu wagen.

See You on Venus

Author: Geoffrey J Canavan

Publisher: DoctorZed Publishing

ISBN: 186476063X

Category:

Page: N.A

View: 7282

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See You on Venus! is a book about learning to let go of your investment in self-imposed limitations so that you can dismantle the blocks you have created to your innate freedom, success, choice, happiness and completion. It is also a book about hope, observation and reconnecting with your lost self - the self of perfect success, happiness and harmony. Like a half-remembered song, each one of us carries a distant memory of how that perfection feels, but this memory is clouded by what we have learned on our journey through life.The message is simple: you have the power to bring together the parts of your self that have become fragmented and to become one daring and truthful realization of the perfect star you truly are.See You on Venus! shows that you can stop undermining yourself and that you can hold the belief of the truth of what you can be. Remember, never lose moments in your own time when a decision to make a new choice or to see the world in a new way can be so freeing. Whatever aspect of your life you want to focus on, however you define 'success' or 'happiness', wherever you want to take that inner perfection, it's really only a matter of realizing the unlimited resource that you already are (and always were) and reconnecting with what you have forgotten about your perfect self.We all start perfectly successful. We all start complete. We acquire failure. Real success is based on who we are within rather than anything we come by externally. The willingness to look at ourselves in a light of perfection, success, inclusion and completion provides a real opportunity to move forward in the true meaning of peace and happiness."In this book Geoffrey Canavan explores the intrinsic nature of success and produces a universal road map for real life that can be tailored to corporate or individual needs. A must read for business and individual decision-making." - Jerry Flynn, MD Sony Pictures"There is a way of thinking that will bring peace and happiness into our life; that will free us to the memory of a perfectly whole, completely loving and forgotten Self. It is an awareness that mystics and philosophers through the ages have tried to explain and teach how to access. Geoffrey Canavan is a modern mystic with the unique ability of explaining why and how our lives function the way they do and- most importantly-in concepts we can relate to and using language we understand, showing us how to make choices that will change our self perception, and then the world that it has made for us. In a world made from the belief that there is 'something wrong with me, ' See You On Venus, offers a refreshing and needed alternative to the beliefs that have made the ego's perception seem true. In a world given to finding better ways to defend ourselves and maintain the 'distance' between us, it offers a way to find real healing through forgiveness and joining. For anyone willing to be truly happy or to 'risk' finding the truth of who and what they really are, See You On Venus, will be a blessing and a joy!" - Tom Carpenter, Author and founder of The Forgiveness Project"More than ever, individuals, families, organizations, and governments need to create a vision for success that helps to deliver true happiness, abundance and freedom. Geoffrey Canavan shows us the way." - Robert Holden Ph.D author of Shift Happens, Happiness Now. Success Intelligence and Be Happy"As things tighten up, the drive to succeed grows stronger. Widespread exploration of getting to the root and playing the inner game of succeeding in life - achieving results from the inside out - is fast gaining traction. Geoffrey Canavan presents as highly evolved, insightful and succinct a view as you'll get. World class!" - Stephen Russell, the Barefoot Doctor, author of Supercharged Taoist and 12 other titles

Die 4-Stunden-Woche

Mehr Zeit, mehr Geld, mehr Leben

Author: Timothy Ferriss

Publisher: Ullstein eBooks

ISBN: 3843704457

Category: Business & Economics

Page: 352

View: 9107

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Warum arbeiten wir uns eigentlich zu Tode? Haben wir nichts Besseres zu tun? Und ob! - sagt Timothy Ferriss. Der junge Unternehmer war lange Workaholic mit 80-Stunden-Woche. Doch dann erfand er MBA- Management by Absence- und ist seitdem freier, reicher, glücklicher. Mit viel Humor, provokanten Denkanstößen und erprobten Tipps erklärt Ferriss, wie sich die 4-Stunden-Woche bei vollem Lohnausgleich verwirklichen lässt. Der Wegweiser für eine Flucht aus dem Hamsterrad und ein Manifest für eine neue Gewichtung zwischen Leben und Arbeiten.

Drawing on the Artist Within

Author: Betty Edwards

Publisher: Touchstone

ISBN: 9780671635145

Category: Art

Page: 256

View: 4691

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Whether you are a business manager, teacher, writer, technician, or student, you'll find Drawing on the Artist Within the most effective program ever created for tapping your creative powers. Profusely illustrated with hundreds of instructional drawings and the work of master artists, this book is written for people with no previous experience in art. AH-HA! I SEE IT NOW! Everyone has experienced that joyful moment when the light flashes on -- the Ah-Ha! of creativity. Creativity. It is the force that drives problem-solving, informs effective decision-making and opens new frontiers for ambition and intelligence. Those who succeed have learned to harness their creative power by keeping that light bulb turned on. Now, Betty Edwards, author of Drawing on the Right Side of the Brain, the million-copy best-seller that proved all people can draw well just as they can read well, has decoded the secrets of the creative process to help you tap your full creative potential and apply that power to everyday problems. How does Betty Edwards do this? Through the power of drawing -- power you can harness to see problems in new ways. You will learn how the creative process progresses from stage to stage and how to move your own problem-solving through these key steps: * First insight * Saturation * Incubation * Illumination (the Ah-Ha!) * Verification Through simple step-by-step exercises that require no special artistic abilities, Betty Edwards will teach you how to take a new point of view, how to look at things from a different perspective, how to see the forest and the trees, in short, how to bring your visual, perceptual brainpower to bear on creative problem-solving.